Located in Nottingham, Md (right off of 695) Top Fitness Pod uses the Bod Pod, the gold standard to accurately measure your unique body composition and help provide the guidance needed for your health and fitness. The Bod Pod system uses air displacement technology to measure body fat % and lean body mass. The test is completed in less than five minutes and produces highly accurate test results to help you dial in on your goals.

The Bod Pod is the trusted source for measuring body composition by the Mayo ClinicNFL CombineNHL CombineColleges & Universities, academics & medical research, bariatric clinics and many more.

Monitor your body composition with a Bod Pod test to ensure you are performing at your best!

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