While standing on my bathroom scale it finally occurred to me; I’ve been to the state of Florida at least a half of a dozen times in my life and never once did I take the train. Trains are a pleasant experience and they’ve improved significantly since they were invented but in the end, I can fly from BWI to TPA in two hours, so why would I take a 25-hour train ride (with three stops included). So why was I standing on that spring scale (which was invented around the same time as the steam locomotive) when I knew there are better ways to measure my body composition? At Top Fitness Pod, we know our athletes want to use the best technology to analyze and understand their bodies in the most complete way. Using COSMED’s Bod Pod and air displacement plethysmography, Top Fitness Pod provides the safest, quickest, and most accurate body measurements on the market.