Phil Parrow, Baltimore MD

I founded Top Fitness Pod (TFP) in an effort to take technology used by the pros and make it available to the public; proudly serving the Baltimore MD area.

I originally launched TFP in a mobile unit; traveling to different gyms and schools. After only a year I found that being mobile actually limited my availability, so I laid down roots and moved into EmPOWERed Fitness in Nottingham, MD.

Being fit can be challenging as it relies on consistency over time to change. Most of my clients come to me because they aren’t satisfied with how they currently look and they need the data from the Bod Pod to build their plan. I take pride in providing the highest level of service; ensuring that all of my clients are comfortable throughout the process and I take time to tailor my feedback to help them achieve their goals.